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Writer's pictureCandy Yau

Tips to help mothers breastfeed smoothly


It’s not that all mothers have no milk, but they are using the wrong methods!


Every breastfeeding mother hopes to become a "rich mother with sufficient milk supply"! However, during the feeding process, I also encountered some enthusiastic mothers who were eager to increase milk supply and adopted various methods, but the results were counterproductive.


👊 The active type: They squeeze their breasts desperately every day, but the milk supply does not increase, and their breasts become red, swollen and painful.


🍽️ The gluttonous group: They eat and drink a lot day and night, hoping to stimulate milk secretion. However, not only does the milk supply not increase, but they get fatter and fatter during the confinement period!


😴 Buddhist group: only focus on resting, not willing to actively pump milk, and as a result, the milk supply decreases.


Well, today I will share some practical tips on breastfeeding, hoping to help everyone become a truly "smart rich mom":


1) Before you start pumping, apply warm compresses and gently massage your breasts and underarms. This helps unclog the milk circulation, especially for mothers with lumps, and can relieve discomfort. At the same time, you can lean forward and gently shake your breasts, which can also help the milk to flow out.


2) Pump milk regularly and empty it as soon as there is milk. This can effectively prevent milk duct obstruction and continue to stimulate milk secretion.


3) In addition to eating more nutritious meals, I also recommend that mothers drink 2 cups of Abbott Similac mother milk every day. This is the only clinically proven product in Hong Kong that can help mothers maintain exclusive breastfeeding for 6 months.


3) In addition to the nutritious snacks and meals during confinement, we recommend that mothers drink 2 cups of #AbbottSimilac mother's milk every day . It is ready-to-make and convenient, and it is the only clinically proven product in Hong Kong that can help mothers maintain exclusive breastfeeding for six months**



Why do you recommend Similac Mama?


  • Complete lactation formula containing protein, DHA, folic acid and 18 vitamins and minerals

  • 100% Conforms to Important Nutrients for Lactation

  • Low fat, only 133kcal per cup

  • Contains probiotics to support mother’s intestinal health and strengthen her own immunity

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